Four Ways Therapeutic Lifestyle Coaching Benefits Your Career
Are you struggling with imposter syndrome? Job burnout? Thinking about silent quitting? It might be time to get a life coach! As your life coach, my job is to help you discover your qualities and leverage those into the career of your dreams. Here are just a few examples of how a life coach can help you grow professionally:
- Discover Goal Clarification and Achievement: “Start where you are. Use what you have. Do what you can.” — Arthur Ashe. Understanding what you want is the first step, but knowing what you bring to the table is what moves the needle toward achievement. Coaches assist in setting realistic goals and developing actionable plans to achieve them.
- Create Work-Life Balance: This is often fantasized about by those experiencing burnout, but we all deserve this. Coaching helps cultivate skills like time management and how to prioritize tasks, so you can achieve a healthy balance.
- Become Open-Minded: Life coaches help clients prevail over limiting beliefs and negative thought patterns that stall career progress. By identifying and challenging these barriers, our clients are able to seek out new opportunities.
- Develop a “Growth Mindset”: Missed promotions, rejected job applications, and the changing job market leave many clients feeling like they will never succeed. That fixed mindset can limit career progression. Life coaching promotes viewing these events from a different perspective. Encouraging a growth mindset allows us to see these events as points of growth and opportunities to learn.
Growth, confidence, and fulfillment are achievable and exist within us all. Be it professionally or personally, your life coach is here to help!”