It's Effective
Millions of people benefit from therapy everyday. Do it on your own time at your own pace. Develop a solutions-oriented approach to rediscover your unique strengths.
Are you ready to heal from past trauma?
Is it time to work on communication or sexual intimacy in your relationship?
-At Mending Hearts we have staff to support you healing from past trauma. We have staff to teach couples how to improve their communication by managing their emotions effectively. We have staff trained to help you learn to communicate about intimacy issues in order to restore trust within your relationship.
Let’s start this journey together.
- Make an appointment.
- Our office will reach out for a free 15-minute consultation.
- Congratulations, you are taking the steps in the right direction! Now commit to this process.
Virtual Appointments only
You can attend all appointments from the comfort of your location. All sessions are done online through a secure Telehealth network.
Experience the impact of therapy
Join the multitude who find value in it daily. Engage in this self-paced, personal journey. Cultivate an approach focused on solutions to highlight and build upon your distinct abilities.
Testimonials
I like that she is very present and takes time to listen.
Jake, Maryland
I feel really comfortable around her.
Susan, Virginia
I feel I can trust her with my deepest thoughts.
Ronny, Virginia
Dr. Horsford has been very helpful to restore our relationship.
John, North Carolina
I finally felt like I made progress working with Dr. Horsford.
Shelia, DC
**Names are changed to protect anonymity.
Dr. Sheena Horsford
Licensed Marriage and Family Therapist
Virginia Based
I am the owner of Mending Hearts. I am the jack of all trades therapist and my specialty is couples therapy and healing trauma within adult families. You will feel understood, learn better ways to communicate with others, and more importantly enjoy making me laugh in session.
I completed my Master’s and Doctorate at Michigan State University in Human Development. I have over 15 years of experience providing counseling to individuals, marital couples, and families. I have helped couples restore communication within their relationship and helped them manage feelings of hopelessness that surface after years of distance within the relationship. I practice from an emotion focused perspective to help individuals learn how to effectively manage their emotions and not avoid them when they are experienced.